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Could you be neurodivergent?

A clinically validated screening assessment for adults who want to understand whether they might have ADHD, Autism, or both.

Start the free assessment → How it works ↓
Based on WHO-validated screening tools 10–35 minutes No data stored anywhere Designed for adults 18+
Sections covered Attention & Focus Social & Communication Social Strategies Life Experiences

What this assessment covers

Three presentations. One assessment.

The quiz adapts based on your early answers, routing you through the most relevant validated instruments for your profile.

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ADHD

Attention-Deficit/Hyperactivity Disorder. Difficulty sustaining attention, impulsivity, restlessness, and executive function challenges — often misunderstood as laziness or carelessness.

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Autism (ASC)

Autism Spectrum Condition. Differences in social communication, sensory processing, and a need for routine or predictability — frequently masked or undetected, especially in women.

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AuDHD

Co-occurring ADHD and autism. Increasingly recognised as a distinct presentation with unique challenges — where ADHD impulsivity and autistic need for routine directly conflict.

How it works

Adaptive, not one-size-fits-all

The quiz is structured in phases. Your early answers determine which follow-up assessments you receive — so you only answer what's relevant to you.

1
Initial screens

You complete a short Attention & Focus section (6 questions) and a Social & Communication section (10 questions).

2
Adaptive path

Based on your scores, the quiz routes you into ADHD, Autism, or AuDHD follow-up questions — skipping what's not relevant.

3
Deeper assessment

If autism traits are indicated, you're offered a deeper 40-question Life Experiences section covering social connection, language, sensory experience, and routine.

4
Your NeuroProfile

You receive a visual profile with scores, clinical threshold comparisons, and personalised next-step recommendations.

What we assess

Four areas. Original questions. Evidence-based design.

All questions are original content written for this platform, inspired by decades of published neurodevelopmental research. This tool is not affiliated with or a reproduction of any published diagnostic instrument.

Attention & Focus
ADHD trait assessment

Explores attention regulation, impulsivity, hyperactivity, and executive function — the core domains of ADHD in adults. Inspired by WHO-published research into adult attention disorders.

Social & Communication
Autism trait assessment

Explores social communication differences, sensory processing, and perceptual style — core domains of autism spectrum traits in adults. Inspired by Cambridge University research.

Social Strategies
Masking & camouflaging

Explores how much effort you put into adapting, concealing, and compensating in social situations — a key factor in late autism diagnosis, particularly in women. Inspired by UCL research.

Life Experiences
Extended autism assessment

An optional deeper section covering social connection, language and thinking, sensory experience, and routine — across your whole life, not just recently.

Ready to find out?

The assessment is completely free, private, and takes between 10 and 35 minutes depending on your answers.

Start the assessment →
Medical disclaimer: This tool is a screening instrument only — it does not provide a diagnosis. A formal diagnosis of ADHD, autism, or AuDHD can only be made by a qualified clinician. If you are in distress, please contact your GP or call the Samaritans on 116 123.

About this tool: This assessment is inspired by internationally recognised research into adult ADHD (Kessler et al., WHO), autism spectrum traits (Baron-Cohen et al.), social camouflaging (Hull et al.), and lifespan autistic experience (Ritvo et al.). All questions are original content written for this platform. This tool is not affiliated with, endorsed by, or a reproduction of any published diagnostic instrument.