Free · Private · Evidence-based
Find out if you might be neurodivergent
This adaptive screening assessment uses four evidence-based sections to explore traits associated with ADHD, Autism Spectrum Condition, and AuDHD (co-occurring ADHD + Autism).
Attention & Focus ADHD traits
Social & Communication Autism traits
Social Strategies Masking
Life Experiences Extended assessment
Medical disclaimer: This tool screens for traits — it does not diagnose. A formal diagnosis requires evaluation by a qualified clinician. If you are in crisis, please contact your GP or a mental health helpline immediately.
About this assessment: This quiz is inspired by internationally recognised clinical screening instruments, including research on adult ADHD (Kessler et al., WHO), autism spectrum traits (Baron-Cohen et al.), social camouflaging (Hull et al.), and lifespan autistic experience (Ritvo et al.). All questions are original content written for this platform. This tool is not affiliated with, endorsed by, or a reproduction of any published diagnostic instrument.